With x10 Light Therapy colours, offered within LLLT Face mask benefits, which do you choose? Imagine a skin care tool that works like a Swiss-Army knife! reducing wrinkles, fine lines, actinic keratosis, stubborn skin conditions (psoriasis and acne flare-ups included), or seeking collagen production. Achieve all by using a non-invasive LED Light Therapy Mask!
Low Level Light/Laser Therapy (LLLT) is not one of these popular nonsense trends, this non-invasive skincare treatment is backed by 1000’s of clinical and randomised trials, along with alternative medicine practices (hence why I shout this treatment from the roof tops!).
My go-to place for LED Light Therapy studies is PubMed. Simply type in LED Light Therapy into the search field and currently 6,525 studies appear: LED Light Therapy – Search Results – PubMed
But here’s the catch, not all wavelengths are created equal, so lets cut through the confusion. I’ll walk you through exactly how each light spectrum works, why slight wavelength variations matter, Spoiler: Red 630-660nm and Blue 415-460nm are both effective!, and how to tailor treatments for your unique skin.
LLLT Light Spectrum Benefits: From Precancerous Care to Psoriasis
LED devices use ranges of wavelengths to target internal and external health conditions – think of it like tuning a radio for clearer signals. Here’s the science simplified
🔴 RED LIGHT THERAPY BENEFITS (630nm-660nm)
Uses: Collagen, wound healing, improves skin texture, blood-flow, post-botox recovery, eczema, psoriasis, burns, brown-spots
🔵 CYAN and BLUE LIGHT THERAPY BENEFITS (415-470nm)
Uses: Calms and soothes stressed skin, healing, acne, psoriasis, rosacea, excess-oil, bacteria, vitiligo, actinic keratosis
🟡 AMBER and YELLOW LIGHT THERAPYBENEFITS (580-590nm)
Uses: Puffy skin, lymphatic drainage, sun-damage
🟢 GREEN LIGHT THERAPY BENEFITS (520-550nm)
Uses: Rosacea, hyperpigmentation, melasma, vitiligo
🟣 PURPLE LIGHT THERAPY BENEFITS (410-420nm)
Uses: Same as Blue, however advertised by manufacturers/brands as Purple due to the tone of colour.
⚪ NEAR-INFRARED LIGHT THERAPY BENEFITS (800-1070nm)
Uses*: deep repair, pain relief, inflammation, psoriasis, sun recovery
*Near-Infrared is invisible to the human eyes, therefore when in use – no colour is emitted.
🟠 ORANGE LIGHT THERAPY BENEFITS (590-625nm)
Uses: Brightens Skin, improves skin texture and reduces inflammation
⚪ WHITE LIGHT THERAPY BENEFITS (400-700nm)
Uses: Offering the potential to address a range of skin concerns as White light therapy is a combination of all colours of the visible light therapy spectrum.
Step-By-Step Guide: Dual Spectrums & Light Intensity Adjustments
- Charge Your Light Therapy Mask
For battery operated devices ensure enough charge on the device to complete desired treatment. - Clean Face for Maximum Penetration
Always use your mask on Clean dry skin. Barriers are created by oils/make-up/dirt and will likely reduce benefits.
For Eczema/Psoriasis: Use fragrance-free cleansers to avoid irritation. - Adjust Light Intensity (some devices may not have this feature)
Sensitive Skin: Lower intensity to reduce heat (ideal for rosacea, or photosensitive medications if agreed by your GP). - Opt for Dual Spectrum devices
This feature can reduce treatment time if when needing to treat a variety of skin issues.
Acne+Fine Lines: Pair Blue with Red
Anti-Aging+Inflammation: Pair Red with NIR. - Treat for 10-15 minutes (follow user manual guidance)
Battery operated or corded products will automatically shut-off to indicate end of specific treatment session. Less is more, do not overuse. - Clean and Store Your Mask
Cleaning your mask after each use prevents the build-up of bacteria, and will ensure the effectiveness and longevity of your device. - Post-Care for Enhanced Results
Alternative Health: Apply natural personal care serums (e.g.,Vitamin).
Speak to your clinician: As non-invasive LED Light Therapy- including mask, can be used alongside other alternative therapies such as skin needling, acupuncture, massages, botox etc
LLLT Safety and Alternative Health Integration
✅ PRO TIPS FOR LIGHT THERAPY MASK:
- Purchase the mask which addresses your main skin concerns (rainbow mask are not necessary for the majority of people).
- Always apply your light therapy mask to clean dry skin (unless supervised by dermatologist)
- Start light therapy treatments with 3x weekly sessions
- Overuse of light therapy, such as x3 a day can reduce treatment results (less is more, never exceed 30 minutes!)
- 510k FDA Mask are the premium option, however only Red, Blue and NIR are 510k FDA cleared…. all other colours/spectrums are excluded by FDA so don’t be fooled by brands misrepresenting their products!
- At-home light therapy mask of good quality are just as good as clinic/spa treatments
- Should you wish to receive a spa experience, Red light near me searches can assist to identify beauty centres near you
⚠ AVOID IF:
- Using photosensitive medications (retinoids, antibiotics)
- Diagnosed with lupus, eye conditions, epilepsy seek GP guidance.
- Light therapy for skin cancer should be supervised by a dermatologist
Want To Buy A Quality LED Light Mask That Works?
Explore LED Light Therapy Shop mask which are FDA 510k cleared, or opt for one of our +4 multi-spectrum mask for tailored face and neck treatments.
As we source premium performance, unbranded, all our mask manufactures are suppliers of world leading Light Therapy mask, provide various features such as individual and dual treatments, and offer up-to 9 light therapy colours/spectrums in one device!.
Explore our LED Face and Neck Mask Here: Premium Performance LED Face & Neck Mask
