
Green Light Therapy for Sleep: Illuminating a Path to Peaceful Slumber
When exposed to green light, these ipRGCs send signals to the brain, influencing various physiological processes that contribute to sleep and relaxation.
When exposed to green light, these ipRGCs send signals to the brain, influencing various physiological processes that contribute to sleep and relaxation.
Emerging research is shedding light on the fascinating role of red and near-infrared light in influencing this vital rhythm.
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